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For live up to date class schedule, please refer to the GymMaster Timetable
Monday
Wickedbodz Boxing Gym
Read Description
45 minute class consisting of 2 minute rounds and includes pad work with Trainer
5:30 am - 6:15 am
Wickedbodz Fitness Centre Read Description
A mixture of cardio and strength resistance training
5:30 am - 6:00 am
Wickedbodz Boxing Gym Read Description
45 minute class consisting of 2 minute rounds and includes pad work with Trainer
9:30 am - 10:00 am
Wickedbodz Fitness Centre Read Description
weight & resistance training
9:30 am - 10:00 am
Wickedbodz Fitness Centre Read Description
weight & resistance training
5:30 pm - 6:15 pm
Wickedbodz Boxing Gym Read Description
Muay Thai class with qualified Trainer
6:15 pm - 7:00 pm
Tuesday
Wickedbodz Boxing Gym
Read Description
Maximum intensity bag work, body weight and cardio
5:30 am - 6:15 am
Wickedbodz Fitness Centre Read Description
Fast paced, high intensity class. 2 Minute rounds and includes pad work with a Trainer
5:30 am - 6:15 am
Wickedbodz Fitness Centre Read Description
Fast paced, high intensity class. 2 Minute rounds and includes pad work with a Trainer
9:30 am - 10:00 am
Wickedbodz Boxing Gym Read Description
45 minute class consisting of 2 minute rounds and includes pad work with Trainer
5:30 pm - 6:15 pm
Wickedbodz Fitness Centre Read Description
Maximum Intensity Interval Training
5:30 pm - 6:00 pm
Wickedbodz Boxing Gym Read Description
Stretch and unwind after a big week of training
6:15 pm - 7:00 pm
Wickedbodz Fitness Centre Read Description
6:15 pm - 6:45 pm
Wednesday
Wickedbodz Boxing Gym
Read Description
All body KO is a class made up of 1-minute boxing rounds with 10 second change over to 1 minute boxing related exercises such as crunches
5:30 am - 6:15 am
Wickedbodz Fitness Centre Read Description
strength and boing combined. Controlled technique in strength mixed with high energy cardio
5:30 am - 6:15 am
Wickedbodz Fitness Centre Read Description
strength and boing combined. Controlled technique in strength mixed with high energy cardio
9:30 am - 10:00 am
Wickedbodz Fitness Centre Read Description
Fast paced, high intensity class. 2 Minute rounds and includes pad work with a Trainer
5:30 pm - 6:15 pm
Wickedbodz Boxing Gym Read Description
All body KO is a class made up of 1-minute boxing rounds with 10 second change over to 1 minute boxing related exercises such as crunches
6:15 pm - 7:00 pm
Thursday
Wickedbodz Boxing Gym
Read Description
Muay Thai class with qualified Trainer
5:30 am - 6:15 am
Wickedbodz Fitness Centre Read Description
weight & resistance training
5:30 am - 6:15 am
Wickedbodz Boxing Gym Read Description
Maximum intensity bag work, body weight and cardio
9:30 am - 10:15 am
Wickedbodz Fitness Centre Read Description
A mixture of cardio and strength resistance training
9:30 am - 10:00 am
Wickedbodz Fitness Centre Read Description
A mixture of cardio and strength resistance training
5:30 pm - 6:15 pm
Wickedbodz Boxing Gym Read Description
Maximum intensity bag work, body weight and cardio
6:15 pm - 7:00 pm
Friday
Wickedbodz Boxing Gym
Read Description
Maximum intensity bag work, body weight and cardio
5:30 am - 6:15 am
Wickedbodz Fitness Centre Read Description
Maximum Intensity Interval Training
5:30 am - 6:15 am
Wickedbodz Fitness Centre Read Description
Maximum Intensity Interval Training
9:30 am - 10:00 am
Wickedbodz Boxing Gym Read Description
Finish of the week with a mixture of time trials, resistance, Tabata ect ect...all mixed into one big F U Friday class.
5:30 pm - 6:15 pm
Wickedbodz Fitness Centre Read Description
Finish of the week with a mixture of time trials, resistance, Tabata ect ect...all mixed into one big F U Friday class.
5:30 pm - 6:15 pm
Saturday
Wickedbodz Fitness Centre
Read Description
30-minute maximum intensity full-body workout
7:00 am - 7:30 am
Wickedbodz Boxing Gym Read Description
45 minute class consisting of 2 minute rounds and includes pad work with Trainer
7:30 am - 8:15 am
Wickedbodz Boxing Gym Read Description
Stretch and unwind after a big week of training
8:15 am - 9:00 am
Wickedbodz Fitness Centre Read Description
8:30 am - 9:00 am