Mark has been in the fitness industry for 20+ years receiving his first qualifications from Network Australia in Sydney NSW. Mark started his career as a professional rugby league player until after several years his career was cut short by 3 knee reconstructions. During this time Mark was lucky enough to be mentored and work along side many of Australia’s leading fitness professionals.
James has been working in the health and fitness industry for 5 years and has undergone his own personal fitness journey losing an amazing 25kgs. As James was changing his life through health and fitness he decided he wanted to help others reach their own personal goals incorporating the lessons he has learnt from his own personal experiences.
Fitness has been a massive part of Hayley’s life beginning from her teenage years representing a number of sports at an elite level, such as Touch football, Athletics and Hockey. A little over 5 years ago Hayley also took a liking to the sport of Boxing and set her self the challenge of competing at an amateur level.
Sophie became a qualifies personal trainer in 2016 after a 20- year corporate career in real estate, banking, recruitment and construction. After reaching a point of feeling unfulfilled with her career, including a daily commute to Brisbane, she resigned from her role as Chief Operations while completing her studies Cert IV in Fitness along with Integrative Nutrition and Wellness.