As the year progresses and the cold settles in on the Gold Coast, we are set to start the third transformation challenge for 2019 on the tail of one of our most successful transformation challenges.
We’ve seen some of the best results from the previous challenge and look forward to continuing that trend of building health habits and changing people’s lifestyles for the better.
Challenge #3 is all about preparing and building that summer body as summer bodies are built in winter.
Starting on Monday 5th of August 2019, we’ll be performing fitness testing and weight ins for the challenge.
Our state of the art Evolt body scanner will provide the baseline scans, analysing weight, body fat percentages and lean body mass for all of our participants and we’ll prepare everyone for the next 10 weeks of training and diet plan.